Programs
At the Future Wellness Foundation, our programs are thoughtfully crafted to foster meaningful dialogue, education, and empowerment within communities. Central to our approach is the involvement of experienced mental health professionals who moderate and guide discussions, ensuring that conversations are both informative and supportive. These experts play a crucial role in educating participants, addressing critical health and wellness issues, and providing culturally relevant and accessible initiatives that resonate with diverse communities. Here are some of our recent and ongoing programs below:
Let's Talk About Stigma
Let's Talk About Stigma
Location: Antigua, West Indies
“Let’s Talk About Stigma” is a groundbreaking event held on the island of Antigua in the West Indies. This program focuses on breaking down the barriers of stigma associated with mental health in Caribbean communities. Through open dialogue, workshops, and expert-led discussions, we aim to create a safe space where individuals can share their experiences, learn from each other, and gain the tools necessary to promote mental well-being. This initiative is part of our broader effort to increase mental health awareness and support in underserved regions.
The Talk: From Boys to Men
The Talk: From Boys to Men
Location: Boys and Girls Club, Southeast, Washington, DC
“The Talk: From Boys to Men” is a powerful program that brings together a diverse panel of Black men, guided by a skilled mental health professional, to address the unique emotional challenges faced by Black men in America. This program provides a platform for honest conversations about identity, resilience, and the journey of growing into the man one aspires to be. Participants engage in discussions that explore the impact of societal pressures, personal experiences, and cultural expectations, offering support and guidance to those navigating the complexities of manhood in today’s world. Breaking the Stigma: Barbershop Talk
Breaking the Stigma: Barbershop Talk
Breaking the Stigma: Barbershop Talk
Location: Old Town, Alexandria, VA
“Breaking the Stigma: Barbershop Talk” is a community-focused event held in historic Old, Town, Alexandria, VA, that brings mental health conversations into a familiar and trusted space—the barbershop. This program encourages open dialogue about mental health among men, particularly Black men, who may face cultural barriers to seeking help. By collaborating with mental health professionals and community leaders, we create a comfortable environment where participants can discuss their experiences, challenges, and strategies for maintaining mental well-being.
Let’s Talk Stigma!
Let’s Talk Stigma!
Location: Boys and Girls Club of Harlem, NY
“Let’s Talk Stigma!” is an engaging program designed for youth between the ages of 12- 18, held at the Boys and Girls Club of Harlem. Narrated by a mental health professional, this event features youth-driven panels and discussions focusing on stigma, stress, crisis management, and empowerment. The program aims to equip young people with the tools and knowledge they need to navigate mental health challenges and foster resilience in their communities.
Safe Space Saturday
Safe Space Saturday
Location: Great Oaks Charter School, Soho, New York, NY
“Safe Space Saturday” is a retreat-style program that brought together young Black girls, ages 13-25, in Soho, New York. This empowering event provides a safe and nurturing environment where participants connect with licensed mental health professionals. Through workshops, discussions, and wellness activities, the program focused on supporting Black girls’ ability to thrive, maintain a sense of wellness, and build strong support networks.
The Impact of COVID-19 on Mental Health and Substance Use
The Impact of COVID-19 on Mental Health and Substance Use
Location: National Bar Association, Washington, DC
This informative webinar, presented by Dr. Ayo Gathing, M.D., was organized for the National Bar Association in Washington, DC. The session explored the impact of COVID-19 on mental health and substance use, providing valuable strategies for monitoring wellness during the pandemic. Dr. Gathing’s insights help attendees understand the challenges posed by the pandemic and offered practical advice for maintaining mental health in uncertain times.
Redefining Wellness During COVID-19
Redefining Wellness During COVID-19
Location: National Bar Association, Washington, DC
“Redefining Wellness During COVID-19” is a webinar presented by Nicole Rollins- Lamar, PsyD, to the National Bar Association in Washington, DC. This session focused on redefining wellness in the context of the COVID-19 pandemic, offering new perspectives on how to maintain mental and emotional well-being. The webinar provides participants with practical tools and strategies to adapt to the evolving challenges of the pandemic, emphasizing the importance of self-care and resilience.